Disclaimer

As I go to counseling and talk to my family and friends, the truth of things that have happened to me or that I have done will come out. Some will be graphic, others sad, some might just be angering for others. For all this I am sorry, but it needs to come out so that people can understand where my depression and anger come from. There for I do want to apologize a head of time and please don't be afraid to comment or leave your thoughts on my Blog. Thank You.

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"Who then can so softly bind up the wound of another as he who has felt the same wound himself" ~~Thomas Jefferson.
Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Friday, March 19, 2010

Working, Hoping, Praying....

I find myself longing for a job this morning! Something I haven't felt in years.

I want to help other's who are in the same boat I am and for the most part I can't help them till I complete Peer Support training, my Psychology degree or some other means to obtain that job. I finally found a Peer Support Specialist Training group over in Winston Salem, but they charge $250.00 bucks for their course and with my truck payment coming up, I just don't have that kind of cash. It crushes me to feel that helpless!

Besides that blow, this week ended my individual therapy and my group therapy. Again, I am crushed! I was really starting to like both and feel they were finally beginning to help me. Sure I can go back, if I'm in CRISIS mode!!! Which really fucking sucks. Why should someone have to be in crisis mode to get the help they need? The way I see it, if someone is trying to get the help to make their life better, BEFORE THEY GO INTO CRISIS MODE, doesn't it make more sense to help them then as well if they are reaching out for it?

I so am beginning to hate the government more and more when it comes to getting the healthcare help I need!

If I won the lottery, one of the first things I would do is open a pro-bono mental health facility, a grant writer, and a staff who has the same love that I do for mental health. Kind of like Patch Adam of the mental health world. LOL

I have big dreams, big ideas, and I finally see that if I put my mind to something I CAN DO IT! LOL. Never thought I'd hear that come out of my mouth.

I swear I'm not have a Borderline Personality issue,  I'm not in manic mode, and I'm not having grandiose ideas (except for wanting to win the lottery). I'm not having ay of these, I swear. These are just ideas that I have for the future and at some point in my life I just want to see happen. I want to help those who are worse off then me recover, have some form of life, or begin to live again. I'm not trying to cure the world, I just want to help the world. This is my way of being the people pleaser that I know I am, with a catch; to help myself along the way.

5 things I am Grateful for today......

1) To be in recovery and realize that I have actually been for the past 6 years.
2) To finally accept that I am a good person and that I can do great things!
3) That I have a wonderful and supporting mother, even if I don't tell her.
4) That I actually finished the first quarter of school with out dropping out!!!! YIPEE!!!!!
5) For the kisses that wake me up every morning, from my puppy telling me he has to go outside. LMAO

Tuesday, March 9, 2010

Recovery; is it all worth it?

I've noticed that my mood and changes in my moods depend on those around me. I was feeling great about myself today and was happy. I was getting school work done, doing research to help myself better, and enjoying the bright and sunny day. Then people around me started getting on me for no reason, shifting me back down to the depressed, upset, what the hell did I do to deserve all this mood. Then I'm out smoking and my finger is bleeding from where I had chewed on it. I subconsciously self harm myself in many ways to help the hurt try and go away; chew the skin off around my fingers, pull my hair, cut, dig open scabs and other boo boo's that are almost healed over. Why the hell do I hurt myself at the expense of others? Why does my fucking head break down everything I have learned to let other people hurt me STILL!!!!!!

THE NEGATIVITY FROM OTHER PEOPLE SUCKS!!!!!

Why does it always feel like I am using the things I have learned from DBT class, things are going great for me, then BOOM! All the kings horses crash down around me again. I have to find a way to fight this negative "happening" off and keep it off! I realize I can't get rid of everything negative in my life, but damn where do I start. I can't push my friends and family out of my life completely! They are the most negative parts to me.

Before DBT group and remembering that I have Borderline Personality Disorder, I would have just pushed it all under the rug and let most of it slide by. That would have kept my miserable self happy. I wouldn't have felt the pain, (not on the surface anyway), but damn it, since learning DBT skills I fucking feel every ounce of pain even more! I fucking hate it most days. Then there are the days I am thankful for it.

Isn't recovery supposed to be a beautiful thing? Your life should be full of butterflies, sweet puppy kisses, joyful laughter, and excitedness. Why can't someone have one bad day and yet still be recovered? Does everything have to be peaches and cream when it comes to recovery? I don't think it does. Everyone is going to have a bad day or five, but does that mean you've relapsed?

Hell the way I see it, I will spend the rest of my life recovering from this and that, that has happened to me. I mean hell the shit didn't happen over night to start with, so it isn't going to go away over night. That being the case, how come you have to be a year out of recovery in order to become a Peer Support Specialist?

Ok, enough of my rant for the day. However if you come out of this reading wondering which way to go; find a class, group, or counselor, hell you can even contact a Peer Support Specialist (thats what they are here for). Recovery is the bottom line, no matter how long it takes! It helps in many ways (yes even with all my complaining about it). I'm very thankful for my DBT group and I am very proud to say, I haven't cut in a while thanks to their help.

5 Things I am Grateful For:

1) The sunny and beautiful day we are having today.
2) My newfound friends at Wellness City.
3) The fact my pup gave me a long run this morning.
4) That I'm able to finish my school assignments.
5) That my dear friends are smiling somewhere!

Monday, January 11, 2010

A New Beginning... School

I am so nervous, yet so excited. Today marks officially the first day of school for me. I am going for my Bachelor's in Psychology! So far I am a week ahead in my classes since I have ben working a head, that is what happens when you chose a all online school. You know your assignments way a head of time.

I am apprehensive due to the fact that reading over others posts I see them using words I can't get my mind around. Hell for the first assignment I had to have mom decipher a sentence for me in order to complete my tasks. Now mind you, I'm not a stupid person, but my mind doesn't focus or comprehend as it should. So I can see right now that this is going to be a issue for me.

Seeing all the big words that the others are using and me not knowing the definitions is a scary feeling, specially when I know that I have to go hand in hand with my laptop just to find the meanings of things in order to get by. I left my dictionary and thesaurus in Georgia, so I will have to carry my laptop at all times just to complete an offline task. LOL. Boy will I look funny having it like a leash around my neck.

So yes I am scared but extremely excited about returning to school....
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