Mindfulness and the Therapeutic Relationship
My mind is very unstable today. I don't know why as nothing is going on that would or could bring such unsettling feels. I hate these types of days, as I don't know what to do with myself. Should I go clean, crawl back into bed, or run around the block? Yea right! Like I am going to run around the block. LOL. I need this damn thing settled. These are the types of days where I just want to pull my hair out and sit in a corner and cry. I fucking can't stand them. Give me a manic day or a depressive day over this anytime!
As I wander the earth in search of my peace and happiness, this is where I'll post my rants where it concerns my mental health as I discover things about my Bipolar Disorder, my Borderline Personality Disorder, and other medical issues. Here is where you will read and explore the things I am going through.
Disclaimer
Need Immediate Help?
If you are having thoughts of death or suicide, call 1–800–273–8255 (TALK), or if you need immediate assistance, call 911 or go to a hospital emergency room
"Who then can so softly bind up the wound of another as he who has felt the same wound himself" ~~Thomas Jefferson.
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